Take positive steps toward improving your fitness, career, relationships, finances and more, with this
10-week intensive program.
A unique 10-week course combined with private coaching that will help you change all areas of your life and find more balance.
Oola Transform is a proven method developed by the Oola Guys - Dr Troy and Dr Dave - based on their book "Oola: Find Balance In An Unbalanced World", which has helped hundreds of thousands of people create a life of less stress, more balance and joy. An Oola Life.
Living your Oola Life means working towards a life that seeks balance and growth in 7 key areas of health and wellness. Gain the energy to find joy each and every day. Feel secure in your finances. Do what you love. Feel deep connections with friends and family. Confidently find your purpose on this planet. That's Oola.
Oola. A life well lived from the inside out.
For me, it started with the death of my parents within 3 weeks of each other back in 2016.
Finding my way back from the depths of grief has been a beautiful and challenging journey. With Oola, I've learned to love the process. The framework to live by is not for the faint at heart, the person looking for a quick fix, a magic pill to make life's struggles go away, or someone else to do the work so I can reap the benefits. No, it's a system that empowers me to design my best life, prepare for the obstacles, focus on what's truly important in this time I'm here on earth all the while providing love and grace with supportive accountability. The community is incomparable and priceless.
Laugh often, love relentlessly, live Oola!
Erin D.
Before Oola, I didn’t have a good perspective on how to balance fun in my life. I was always finding reasons to be busy and consumed with completing my daily to-do list. I was choosing to complete my “busy list” versus balancing fun in my life. This caused isolation and guilt in my life because I felt I didn’t deserve to have fun. This form of punishment stemmed from my childhood.
Recently I was introduced to Oola... I was curious to learn what this Oola thing was all about... I discovered that I needed to forgive myself and bring back the “little girl” in me that was forgotten about over the years.
Within months, I discovered ways to allow my “little girl” to have fun by using the Oola Framework! This framework showed me how to be intentional, and authentic and to forgive myself. I now accept invitations to concerts, social dinners, and girls’ getaway weekends with my friends. I’m so much happier now than I have ever been. I don’t feel that isolation or guilt anymore...
Kathy G.
I am a certified Deep Coach and an Oola Life & Green Gab Coach, a Canfield Success Principles & Methodology Trainer, and a RIM essentials Facilitator. I'm a co-author of two Amazon International Best Sellers.
My motto
Life is just a learning playground. Don't take it too seriously.
I live in Athens, Greece, and sometimes, early morning, you can find me at the beach. I'm vegan, have three cats, and love nature. Music and dancing have a special place in my heart. I enjoy long lunches with friends. Meditation, yoga and cooking inspire and ground me.
My why: I know what it feels like to be desperate, unhappy and lonely. Been there, done that... struggling with my “good girl” attitude for almost half a century! Trapped at my "must do's", tryin' to please everybody (and failing miserably). Craving to feel liked and worthy. Until I went through a healing and transformational process and found myself. I want to support you with whatever challenges you're experiencing in your life! You don't have to do it alone because I'm here for you.
My how: I help and support you to find answers and make the positive changes you need to create the life you dream of. Using the same - tested and proven - tools I've used to change my life around. With a lot of fun and energy. I am a sound ear. With analysis and discussion, we come up with the best solutions for you.
With Oola Transform we'll work together creatively, productively and playfully to find exactly what you need to move forward.
After all the investments you made, you're still feeling miserable or a failure in some areas of your life.
Now, you can start to consistently make changes in your life and see results fast!
Watching free webinars and even paying for self-paced courses may show you the how... but won't give you solutions to your specific problems.
If you truly want to change your life and see real progress, you not only need a great method... you also need support and accountability during your journey.
You need someone to be there for you, brainstorm solutions with you, and give you a push when you feel like giving up. Because you're worth it.
The thing is... not everyone wants to go public with their issues. Also, specific problems require specific solutions.
In Oola Transform, YOU are the only focus. Every week, for 10 weeks, we'll meet privately, working on different areas of your life, to discuss what you want and need.
During this time, you'll create the foundations to continue moving towards your dream life after you finish the course.
When you join Oola Transform, you'll receive a step-by-step plan you can immediately start implementing. And you'll get the support you need wherever you get stuck.
10 weeks of action-steps, guidance and personal support